Physical
Synopsis
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Season 3 Episodes
EP 1
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
EP 2
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
EP 3
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
EP 4
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
EP 5
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
EP 6
Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
EP 7
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her rela…
EP 8
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
EP 9
Maya forces Sheila and Danny to work together.
EP 10
Sheila uses aerobics to foster connection and healing.
